Melissa Duggan

I’ve been experiencing low back and sciatic pain since January. I decided to try the Nourished Magnesium Spray and I have to say, it seems to be helping! I use it every night now!

Melissa Duggan
Lisa Marie Hamiton

I suffer from chronic back/hip pain I spray the magnesium lavender on inflamed muscles and within hours I feel it helps a lot

Lisa Marie Hamilton
Tabitha Lee

I have had amazing success with the magnesium cream for our 7 year old who had night terrors every single night multiple time since we started using this he has not had any

Tabitha Lee


Magnesium is responsible for over 300 enzyme reactions in the body, which translates to thousands of biochemical reactions happening on a constant basis in our bodies. Recent research shows that the majority of North Americans are deficient. That’s why we’ve created a beautiful line of topical magnesium products, using one of the most bioavailable types of magnesium on the market. Experience the relief you’ve been seeking!

Try our products


Long known for its calming and relaxing effects, lavender is a superstar in almost any situation. As Nourished products are designed with our inner and outer well-being in mind, we’ve included lavender in various products in our line not only for it’s effect on our inner state of being but also for its reputable results in skin care and protection. Lavender is used for promoting a peaceful state of being, circulation, healing scars and so much more which is why it was an easy choice for our product line.

shop now


Nourished’s raw and unrefined Shea Butter is sourced from a women’s Co-op in Ghana. Using an unrefined oil or butter means that its retaining it’s nutrient profile and that its offering you the best possible nourishment for your skin. Deeply penetrating and high in Vitamin A, which regenerates skin cells, Shea Butter is a healing and a restorative choice for any skin type.



Skin oils are gaining popularity in a big way and with good reason! Most creams contain little oil; not enough to make a big difference in water loss which is the main cause of the onset of deep wrinkles. Because oils are lipophilic, or fat friendly, they pass though the lipid layer of the skin faster, preventing water loss and plumping skin with moisture more effectively. The oils used in our Face Serums are “dry oils” which mean that they penetrate deeply, leaving your skin protected and nourished, however they absorb quickly, leaving only a faint glow….no shine!


ready to try our products?

According to research, magnesium soothes sore muscles and joints, calms spasms and relieves Restless Legs.  

What studies prove that topical magnesium is effective?


A study looking at the significant raises in blood serum levels after using a magnesium cream daily: Click here.


And another… Click here.


A study on the effects of topical magnesium on Fibromyalgia: Click here.

“The problem is magnesium absorption, as well as magnesium deficiency in our diets. The soil in every country in the world except Egypt has been farmed to a point of magnesium depletion… Furthermore, magnesium salts are laxatives so that all of them may lead to a more rapid gut transit time. Magnesium needs to travel through the intestinal system slowly, so if the gut transit time is less than twelve hours, one is not likely to absorb the magnesium well.” – Dr. Norman Shealy (Life Beyond 100: Secrets of the Fountain of Youth)


Experiences and benefits reported by those who have used topical magnesium products for therapeutic uses include:

Senior Couple


Deeper & longer sleep


Relief from inflammatory discomforts


Reduction in headaches


Relief from muscle spasms and cramps


Reduction in stress and anxiety


Improved energy levels


Less muscle damage and faster muscle recovery in athletes